Welcome to the Bright Light blog. Our aim is to inspire you, amuse you and help you to illuminate your future.
One tool that we love is the journal - just taking a moment on a regular basis to write down your thoughts is a great way of marking your progress, sorting out your feelings or even letting off steam.
You have probably arrived at this blog because you are considering making a change in your life. Or you may have had change imposed on you. Or you may just be thinking through your options for your future. Whatever brought you here, we're happy to meet you.
Why not read this blog with a journal nearby. If you prefer paper, then choose a notebook that you'll enjoy writing in. If you like new technology, then there are loads of lovely journalling apps. We like Penzu , Journey or Day One, depending on what platform you use.
What to write in your journal? Anything you like!
Perhaps you might start by writing down your goals for the future. Dream big! What will your life be like in 5 years' time?
We'd love to hear how you use your journal.
Bright Light NLP
Hello, we are Madeleine and Phil, and we want to help illuminate your future, so you can be the best you can be.